Nestle Health Science
SUSTAGEN® Sport is a delicious , low fat nutritious liquid supplement suitable for all types of sports people to drink before or after training sessions to assist performance and recovery. SUSTAGEN® Sport is high in protein and provides 1.0 kcal/mL per suggested serving.
One serve of SUSTAGEN® Sport provides over 14g of protein and 39g of carbohydrate , without any fibre or residue to keep you feeeling comfortable throughout exercise. Protein is essential for recovery and repair of tissue and muscle. Carbohydrates are an essential source of energy for exercising muscles and play a vital role as a training and sports fuel.
SUSTAGEN® Sport also contains essential vitamins and minerals to help athletes achieve optimal nutrition. We recommend SUSTAGEN® Sport be taken daily 30-60 minutes before or after exercise to assist with peak performance and recovery.
Visit www.sustagensport.com.au for more information or www.sportsdietitians.com.au for sports nutrition advice.
|
|
||||||
Non Fat Milk Solids (70%), Sugar, Corn Syrup Solids, Flavour, Whey Protein Concentrate (Milk, Soy Lecithin), Minerals (Magnesium Phosphate, Ferrous Sulphate, Zinc Sulphate, Potassium Iodide), Glucose, Vitamins (Sodium Ascorbate, Tocopheryl Acetate, Niacinamide, Ascorbic Acid, Retinyl Acetate, Cholecalciferol, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Cyanocobalamin, Folic Acid). Contains Milk and Soy. Gluten Free
Mix 60g (3 rounded tablespoons*) with 200mL water (or reduced fat/skim milk depending on taste).
*1 x rounded tablespoon of SUSTAGEN® = 20g.
May be kept at 4ᄚC in refrigerator, consume within 24 hours.
Reccommended - To be taken daily 30-60 minutes before or after exercise to assist with peak performance and recovery.
Recommended consumption 1 serve daily.
SUSTAGEN® Sport Vanilla | |||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Servings Per Pack: 15 Serving Size: 60g (60g + 200mL water) |
Average Quantity per Serving |
%DI* Per Serving |
Average Quantity per 100g |
||||||||||
Energy | 940 kJ | 11% | 1570 kJ | ||||||||||
225 Cal | 375 Cal | ||||||||||||
Protein | 14.7 g | 29% | 24.5 g | ||||||||||
Fat-total | 0.4 g | 0.6% | 0.6 g | ||||||||||
- Saturated | 0.2 g | 0.8% | 0.4 g | ||||||||||
Carbohydrate | 39.7 g | 13% | 66.2 g | ||||||||||
- Sugars | 34.4 g | 38% | 57.3 g | ||||||||||
Sodium | 150 mg | 7% | 250 mg | ||||||||||
Gluten | Nil detected mg | Nil detected mg | |||||||||||
Vitamin A | 187 µg | 25% RDI** | 312 µg | ||||||||||
Vitamin B1(Thiamin) | 0.385 mg | 35% RDI** | 0.642 mg | ||||||||||
Vitamin B2(Riboflavin) | 0.595 mg | 35% RDI** | 0.992 mg | ||||||||||
Niacin | 3.54 mg | 35% RDI** | 5.9 mg | ||||||||||
Folate | 70.2 µg | 35% RDI** | 117 µg | ||||||||||
Vitamin B6 | 0.4 mg | 25% RDI** | 0.667 mg | ||||||||||
Vitamin B12 | 0.7 µg | 35% RDI** | 1.17 µg | ||||||||||
Vitamin C | 16.0 mg | 40% RDI** | 26.7 mg | ||||||||||
Vitamin D | 2.5 µg | 25% RDI** | 4.1 µg | ||||||||||
Vitamin E | 4.0 mg | 40% RDI** | 6.67 mg | ||||||||||
Zinc | 3.0 mg | 25% RDI** | 5.0 mg | ||||||||||
Calcium | 400 mg | 50% RDI** | 667 mg | ||||||||||
Iron | 6.1 mg | 50% RDI** | 10.2 mg | ||||||||||
Iodine | 37.5 µg | 25% RDI** | 62.5 µg | ||||||||||
Magnesium | 80.4 mg | 25% RDI** | 134 mg | ||||||||||
Phosphorus | 445 mg | 45% RDI** | 741 mg | ||||||||||
Potassium | 650 mg | 1080 mg | |||||||||||
|