The easy to prepare Shakes are part of the OPTIFAST VLCD range.
The Shakes are high in protein and gluten free, with complete nutrition and consumed as part of the OPTIFAST Program. They can be enjoyed for breakfast, lunch or dinner.
OPTIFAST VLCD should be taken under the supervision of a healthcare professional.
Very low energy diets are not recommended for use by pregnant or lactating women, infants, children, adolescents and elderly. People over 65 years and those with existing medical conditions, please consult your healthcare professional before use.
Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST VLCD products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST VLCD Shake can be replaced with one serve of any other product in the OPTIFAST VLCD range (Soups, Bars, Desserts). Suitable as a sole source of nutrition. NOT FOR PARENTERAL USE.
Vanilla Flavour
Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Flavour, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Colour (Curcumin), Sugar.
Contains Milk.
Contains Phenylalanine. Gluten Free.
Strawberry Flavour
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate(10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate FerricPyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, PotassiumIodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium ChainTriglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin,471), Colour (Beetroot), Sweeteners (Aspartame, AcesulfamePotassium), Antioxidants (301, 304, 306), Flavour, Vitamins(Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, ThiaminHydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free.
Chocolate Flavour
Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (6%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Cocoa (5%), Minerals (Potassium Citrate, Magnesium Carbonate, Sodium Citrate, Sodium Chloride, Potassium Hydrogen Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride, Sodium Molybdate), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Acidity Regulator (501), Vitamins (Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin), Sweeteners (Aspartame, Acesulfame Potassium), Flavour.
Contains Milk.
Contains Phenylalanine. Gluten Free.
Coffee Flavour
Skimmed Milk Powder (40%), Milk Proteins [Calcium Caseinate (19%), Sodium Caseinate (7%)], Vegetable Oils (Rapeseed, Sunflower), Maltodextrin (Corn), Minerals (Potassium Citrate, Magnesium Carbonate, Potassium Hydrogen Phosphate, Sodium Chloride, Sodium Citrate, Ferric Pyrophosphate, Zinc Sulphate, Copper Gluconate, Manganese Sulphate, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Potassium Iodide), Coffee Extract (4.7%), Vegetable Gum (414), Fructo-oligosaccharides, Inulin, Medium Chain Triglycerides, Vitamins (Sodium Ascorbate, Vitamin E Acetate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin A Acetate, Folic Acid, Phytomenadione, Biotin, Cholecalciferol, Cyanocobalamin) Sweeteners (Aspartame, Acesulfame Potassium), Flavour.
Contains Milk.
Contains Phenylalanine. Gluten Free.
Mocha Flavour
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate(10%)], Maltodextrin (Corn), Vegetable Oils (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, PotassiumPhosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, SodiumSelenite, Chromium Chloride), Coffee Extract (3.5%), Vegetable Gum (414), Fructo-oligosaccharide, Cocoa Powder (2%), Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Fish Oil, Sugar, Colour (Beetroot), Sweeteners (Aspartame, Acesulfame Potassium), Emulsifiers (472c, Soy Lecithin, 471),Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Caramel Flavour
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate (10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, Medium Chain Triglycerides, Glucose Syrup (Corn), Sugar, Fish Oil, Colour (150a), Emulsifiers (472c, Soy Lecithin, 471), Flavour, Antioxidants (301, 304, 306), Sweeteners (Aspartame, Acesulfame Potassium), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Chai Flavour
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate(10%)],Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower),Minerals (Potassium Citrate,Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-Oligosaccharide, Inulin, Medium Chain Triglyderides, Glucose Syrup (Corn), Sugar, Fish Oil, Colour (150a), Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Flavour, Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin).
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Banana Flavour
Skimmed Milk Powder (31%), Milk Proteins [Calcium Caseinate (20%), Sodium Caseinate(10%)], Maltodextrin (Corn), Vegetable Oil (Canola, Sunflower), Minerals (Potassium Citrate, Magnesium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Phosphate, Ferric Pyrophosphate, Copper Gluconate, Zinc Sulphate, Manganese Sulphate, Sodium Fluoride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Chromium Chloride), Vegetable Gum (414), Fructo-oligosaccharide, Inulin, MediumChain Triglyderides, Glucose Syrup (Corn), Sugar, Fish Oil, Emulsifiers (472c, Soy Lecithin, 471), Sweeteners (Aspartame, Acesulfame Potassium), Antioxidants (301, 304, 306), Vitamins (Vitamin E Acetate, Nicotinamide, Calcium Pantothenate, Sodium Ascorbate,Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Acetate, Riboflavin, Folic Acid, Phytomenadione, Cholecalciferol, Cyanocobalamin, Biotin),Colour (Curcumin, Beetroot), Flavour.
Contains Milk, Soy and Fish. Contains Phenylalanine. Gluten Free
Add one sachet of OPTIFAST® VLCD™ to 200-250mL of cold or warm water. Stir, blend or shake to dissolve. Do not use boiling water. All prepared products should be tightly covered and consumed within 6 hours at room temperature or within 24 hours if refrigerated. Note: Do not change proportions. Follow preparation instructions. Discard any unfinished product that has been heated.
Very Low Energy Diet: For Intensive Level of the program, replace all meals with three OPTIFAST® VLCD™ products per day. Additionally, consume a minimum of two litres of calorie-free fluid and at least two cups of low starch vegetables with one teaspoon of vegetable oil per day. A program of regular light exercise enhances wellbeing and the likelihood of success. One serve of OPTIFAST® VLCD™ Shake can be replaced with one serve of any other product in the OPTIFAST® VLCD™ range (Desserts, Soups, Bars).
OPTIFAST® VLCD™ Shake Vanilla 53g | ||||||||||
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Servings Per Pack: 12 or 18 Serving Size: 53g (Powder) |
Average Quantity per Serving |
Average Quantity per 100g |
Average Quantity per 100ml (made up with 200ml water) |
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Energy | 850 kJ | 1600 kJ | 336 kJ | |||||||
203 Cal | 382 Cal | 80 Cal | ||||||||
Protein | 20 g | 37.7 g | 7.9 g | |||||||
Fat-total | 4.6 g | 8.7 g | 1.8 g | |||||||
- Saturated | 0.8 g | 1.5 g | 0.3 g | |||||||
- Linolenic Acid | 1.3 g | 2.4 g | 0.5 g | |||||||
- α-Linolenic | 207 mg | 390 mg | 82 mg | |||||||
Carbohydrate | 18.5 g | 34.9 g | 7.3 g | |||||||
- Sugars | 12.7 g | 23.9 g | 5.0 g | |||||||
- Lactose | 11.7 g | 22 g | 4.6 g | |||||||
Dietary Fibre | 3.6 g | 6.8 g | 1.4 g | |||||||
Sodium | 250 mg | 470 mg | 99 mg | |||||||
Vitamin A | 436 ug RE | 823 ug RE | 173 ug RE | |||||||
Thiamin B1 | 0.74 mg | 1.40 mg | 0.29 mg | |||||||
Riboflavin (B2) | 1.34 mg | 2.53 mg | 0.53 mg | |||||||
Niacin | 13.8 mg NE | 26 mg NE | 5.5 mg NE | |||||||
Pantothenic Acid | 4.3 mg | 8.1 mg | 1.7 mg | |||||||
Vitamins B6 | 1.5 mg | 2.8 mg | 0.6 mg | |||||||
Biotin | 42 ug | 79 ug | 17 ug | |||||||
Folic Acid | 150 ug | 290 ug | 59 ug | |||||||
Vitamin B12 | 2.2 ug | 4.2 ug | 0.9 ug | |||||||
Vitamin C | 52 mg | 98 mg | 21 mg | |||||||
Vitamin D | 3.4 ug | 6.4 ug | 1.3 ug | |||||||
Vitamin E | 8.7 mg TE | 16.5 mg TE | 3.5 mg TE | |||||||
Vitamin K | 47 ug | 88 ug | 18 ug | |||||||
Calcium | 400 mg | 755 mg | 158 mg | |||||||
Chromium | 13 ug | 25 ug | 5 ug | |||||||
Copper | 0.9 mg | 1.7 mg | 0.4 mg | |||||||
Fluoride | - | - | - | |||||||
Iodine | 130 ug | 245 ug | 51 ug | |||||||
Iron | 8.2 mg | 15.5 mg | 3 mg | |||||||
Magnesium | 160 mg | 310 mg | 63 mg | |||||||
Manganese | 0.93 mg | 1.75 mg | 0.37 mg | |||||||
Molybdenum | 22 ug | 42 ug | 8.7 ug | |||||||
Phosphorus | 350 mg | 660 mg | 138 mg | |||||||
Selenium | 34 ug | 65 ug | 13 ug | |||||||
Zinc | 5.8 mg | 10.9 mg | 2.3 mg | |||||||
Potassium | 1000 mg | 1890 mg | 395 mg | |||||||
Chloride | 290 mg | 545 mg | 115 mg | |||||||
Gluten | nil detected | nil detected | nil detected | |||||||