Thank you for using the OPTIFAST app.
Behaviours are key to long-term weight management as well as sustaining a healthy lifestyle long after nutritional products are no longer required. We recognise this which is why we have created a complimentary Lifestyle Series with Clinical Psychologist Dr Cal Paterson. Click here to access the podcasts.
We're committed to supporting your weight loss journey. Help us improve your experience on the OPTIFAST app by answering this short survey.